Relate Kenya - A Safe Place to Work on Relationships

BRIDGING THE GENERATION GAP CONSTRUCTIVELY

Compatibility Coaching: What are you really looking for?

Newly Weds: Readjusting to togetherness

Elderly People: Bridging the gap of loneliness

Welcome

  • RELATE KENYA is a Karen/ Nairobi based center for therapy with a special focus on relationship dynamics. The RELATE KENYA center is a safe place for couples and individuals to identify and work on deeper emotions and forces that are at the core of their disconnection.

    More

Featured

  • Talking it Through for Young People

    Children and adolescents face many unique challenges today. Pressure at school, problems at home, and dealing with peers can be overwhelming. Sometimes young people feel misunderstood, alone, or confused. It is not always easy for children and teens to express what is bothering them. At RELATE KENYA we offer professional counseling services for adolescent people - a safe space to explore whatever is going on in their lives.

    More

Our working model

  • At RELATE KENYA we build on goal focused solutions. Our working model follows the principles of Action Based Brief Therapy (ABBT) - a Solution focused brief therapy (SFBT) approach with a strong emphasis on action based work plans.

    What is different about ABBT?

    ABBT differs from other schools of 'talk therapy' in that it is goal focused, implies the establishment of a concrete collaborative work plan and is time-limited to increase efficiency.

    ABBT is therefore highly strategic, exploratory, and solution-based rather than problem-oriented. It is less concerned with how a problem arose than with the current factors sustaining it and preventing change.

    More

recent posts from our blog

Emergency Contacts

Opening Hours

OFFICE HOURS
Monday - Friday:

8:00 - 4:00

PRE-ASSESSMENTS
Monday:

8:00 - 4:00
Thursday:
8:00 - 12:00

FOLLOW ON SESSIONS
Tuesdays & Wednesday:
8:00 - 4:00
Wednesday:
6:00 - 7:00 pm

'LISTENING EAR'
Monday - Thursday:
8:00 - 4:00

Contact Us

P.O. BOX 227 – 00502 Karen
Nairobi/ Kenya
(0)708 815373, (0)737 869978
info@RELATE-KENYA.COM