RELATE KENYA is a Karen/ Nairobi based center for therapy with a special focus on relationship dynamics. The RELATE KENYA center is a safe place for couples and individuals to identify and work on deeper emotions and forces that are at the core of their disconnection.
Children and adolescents face many unique challenges today. Pressure at school, problems at home, and dealing with peers can be overwhelming. Sometimes young people feel misunderstood, alone, or confused. It is not always easy for children and teens to express what is bothering them. At RELATE KENYA we offer professional counseling services for adolescent people - a safe space to explore whatever is going on in their lives.
MoreAt RELATE KENYA we build on goal focused solutions. Our working model follows the principles of Action Based Brief Therapy (ABBT) - a Solution focused brief therapy (SFBT) approach with a strong emphasis on action based work plans.
ABBT differs from other schools of 'talk therapy' in that it is goal focused, implies the establishment of a concrete collaborative work plan and is time-limited to increase efficiency.
ABBT is therefore highly strategic, exploratory, and solution-based rather than problem-oriented. It is less concerned with how a problem arose than with the current factors sustaining it and preventing change.
Most popular Therapy Resources:
Important Administrative Resources:
In case of an emergency please act immediately and call one of the following numbers:
Kenya Red Cross: 0700 395 395
AAR: 020 2717374
AMREF Flying Doctors:
020 600 0090
Avenue Hospital: 0732 175 000
Nairobi Hospital: 020 284 6000
Gertrude’s Children’s Hospital:
0722 898 948
Aga Khan Hospital: 020 366 2020
Karen Hospital: 0726 222 001
Police Control Room:
020 272 41 54
OFFICE HOURS
Monday - Friday:
8:00 - 4:00
PRE-ASSESSMENTS
Monday:
8:00 - 4:00
Thursday:
8:00 - 12:00
FOLLOW ON SESSIONS
Tuesdays & Wednesday:
8:00 - 4:00
Wednesday:
6:00 - 7:00 pm
'LISTENING EAR'
Monday - Thursday:
8:00 - 4:00
P.O. BOX 227 – 00502 Karen
Nairobi/ Kenya
(0)708 815373, (0)737 869978
info@RELATE-KENYA.COM