Relationship Therapy (Couples, Individuals including cross-cultural relationships)

Benefits of Relationship Therapy 

Couples and families face so many challenges today. Whether it is communication problems, infidelity, parenting, substance abuse, or loss of a family member, professional support can prove very beneficial. Not only does professional therapy help in working through problems, it enhances relationships and opens up lines of communication. Family and relationship therapy also reduces the chance of problems becoming worse, and relationships drifting, becoming damaged, or ending in divorce. Research has found that professional therapy improves relationships and the physical and mental health of family members.

Our marriage and couples therapy offers married couples and people in significant relationships, a safe place to identify deeper emotions and forces that are at the core of their tensions or sense of disconnection. We always work with your identified needs and goals for the relationship.

When most people think of couples therapy, they instantly imagine a fighting dissatisfied couple on the verge of divorce. But that is not the case, relationship therapy does not have to be at crisis point. Relationships can benefit before crisis point.

For many couples, the thought of going to therapy is daunting, not just because they will be discussing their most private emotions and thoughts (including sexual ones), but because it feels like admitting failure. It is not admitting failure. It reflects that you care about your relationship and need support to make it okay for you to achieve your relationship goals. 

All healthy relationships need continuous nurturing, if you want your relationship to be constant, fulfilling, and meaningful, and want sex to be spontaneous, passionate, and life-affirming, we then need to make the effort. If an effort is not put into keeping the relationship ‘alive’, then you will find boredom sets in, you both become complacent, the intimacy goes out of the window, the fights begin and the relationship takes a downward spiral. The key is thus to seek therapy before it is too late, when it has become irreversible.

The type of therapy you choose is also very important, and there are two types RELATE offers you - couples therapy where you come as a couple or individual relationship therapy.

In addition to our face to face with you, we also help you support your relationship outside the therapy room, by offering you resources with valuable tools and techniques, which you, as a couple or as an individual, can apply to your relationship in your own time. With RELATE- KENYA, you need never struggle on your own. We always have something to help you along.


Opening Hours

Monday - Friday:

8:00 - 4:00


8:00 - 4:00
8:00 - 12:00

Tuesdays & Wednesday:
8:00 - 4:00
6:00 - 7:00 pm

Monday - Thursday:
8:00 - 4:00

Contact Us

P.O. BOX 227 – 00502 Karen
Nairobi/ Kenya
(0)708 815373, (0)737 869978